Podcast: Play in new window | Download
Find out more at www.mentalhealthbookclub.com
Trigger warning: this episode contains discussion about suicide, panic attacks, anxiety, self-harm and depression.
This Episode supports Episode 4, Episode 5 and Episode 83
If you feel suicidal call 999 immediatly
If you need to talk you can contact:
Samaritans on
Anxiety support groups:
Anxiety UK
- Infoline: 08444 775 774 (Mon-Fri 9:30am – 5.30pm)
- Text Service: 07537 416 905
- Or visit their website http://bit.ly/1DRRCUb
Better Help
Mental Health Resources:
Rethink Mental Illness
- 0121 522 7007
- http://bit.ly/1s7txdq
Mind The Mental Health Charity:
- Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
- Text: 86463
- http://bit.ly/2p6rntK
Information sources:
The American Psychological Association
World Psychiatry. 2015 Jun; 14(2): 234–236.
Very Well Article: Borderline Personality Disorder is More Common Than You Think
Optimum Perfermance Institute Article: The history of BPD
MentalHealth.net: DSM-5: The ten personality disorders: cluster B
Personality Assessment in the DSM-5 By Steven K. Huprich, Christopher J. Hopwood Pg 47-48
Psychology Today: Borderline Personality Disorder: Big Changes in the DSM-5
Harv Rev Psychiatry. Author manuscript; available in PMC 2007 Apr 26.
About Kids Health: Your effect on your childs attachement
National Insitiute of Mental Health: Borderline Personality Disorder