Book 50 – Colour Me In by Lydia Ruffles
This book is also available on audible and you can get a free 30 day trial by clicking the image ...
Book 49 – Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions by Johann Hari
This book is also available on audible and you can get a free 30 day trial by clicking the image ...
Book 48 – Reasons to Stay Alive by Matt Haig
This book is also available on audible and you can get a free 30 day trial by clicking the image ...
Book 47 – TRANS: Exploring Gender Identity and Gender Dysphoria Edited by Az Hakeem
Contributions from Elizabeth Riley, Kevan Wylie, Fintan Harte, Rosemary Jones, Andrew Ives, Melissa Vick and Luka Griffin. What is gender ...
Book 46 – Hope with OCD: A self-help guide to obsessive compulsive disorder for parents, carers and friends of sufferers by Lynn Crilly
This book is also available on audible and you can get a free 30 day trial by clicking the image ...
Book 45 – Nevada by Imogen Binnie
Nevada is the darkly comedic story of Maria Griffiths, a young trans woman living in New York City and trying ...
Book 44 – OCD to Me: An Anthology of Anxieties by Ryan Bernstein
This book is also available on audible, you can get a free trial by clicking the image below. Approximately ...
Book 43 – Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship by Shari Y. Manning
This book is also available on audible and you can get a free 30 day trial by clicking the image ...
Book 42 – Odd Girl Out: An Autistic Woman in a Neurotypical World
This book is also available on audible and you can get a free 30 day trial by clicking the image ...
Book 41 – How do you like me now by Holly Bourne
This book is also available on audible, you can get a free trial by clicking the image below. 'Turning thirty ...
Book 40 – A Series of Unfortunate Stereotypes: Naming and Shaming Mental Health Stigmas by Lucy Nichols
This book is also available on audible, you can get a free trial by clicking the image below. 'Lucy's book ...
Book 39 – Broken Doll Poetry And Artwork From The Mental Hospital by Michelle Torez
A brutally honest, raw collection of poetry accompanied with original artwork. This collection pours desperation, confusion and anger as Michelle ...
Book 38 – Manic Kingdom by Dr Erin Stair
Could that disheveled young woman - rooting around in the trash for potatoes and clothes - possibly be a med ...
Book 37 – Every Trich in the Book: Overcoming My Hair Pulling Disorder by Cara Ward
Since her early teens, Cara Ward has suffered from trichotillomania (hair pulling disorder) and dermatillomania (skin picking), two forms of ...
Book 36 – Also Human: The Inner Lives of Doctors by Catherine Elton
A psychologist's stories of doctors who seek to help others but struggle to help themselves. From ER and M*A*S*H to ...
Book 35 – When Everyone Shines But You: Saying Goodbye To I’m Not Good Enough by Kelly Martin
Is this it? Why does life seem so unfair? It's easy to see others living our dreams. It's easy to ...
Book 34 – The Stranger on the Bridge by Jonny Benjamin
In 2008, twenty year-old Jonny Benjamin stood on Waterloo Bridge, about to jump. A stranger saw his distress and stopped ...
Book 33 – It’s not your Journey by Rebecca Lombardo
Follow Rebecca Lombardo as she details two years of her twenty-five year battle with mental illness and what brought her ...
Book 32 – Daddy Blues: Post Natal Depression and Fatherhood by Mark Williams
Mark Williams led a content life; from a working-class background, he worked his way up into a promising career and ...
Book 31 – Stop Thinking Like That by Jason Hyland
Hyland’s charismatic, witty, and candid writing style brings you onto the couch with him as he takes you through the ...
Book 30 – Something Changed: Stumbling through Divorce, Dating and Depression by Matthew Williams
Life can change forever in a moment... In the aftermath of marriage breakdown how do we pick ourselves up and ...
Book 29 – Run for your life: Mindful Running for a Happy Life by William Pullen
**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog ...
Book 29 – A brotherly Lesson by Brady R Wilson
Riding in a rocket ship, escaping from erupting volcanoes, and jumping on the backs of jelly fish are all wild ...
Book 28 – Scrambled Heads by Emily Palmer
Scrambled Heads is children's book about mental health. The book can support children who are suffering with their mental health, ...
Book 27 – In my Heart: A book of feelings by Jo Witek and illustrations by Christine Roussey
Sometimes my heart feels like a big yellow star, shiny and bright. I smile from ear to ear and twirl ...
Book 26 – Searching for brighter days: learning to manage my bipolar brain by Karen Manton
Trigger are proud to announce Theinspirationalseries, partner to their innovative Pullingthetrigger range. Theinspirationalseries promotes the idea that mental illness should ...
Book 25 – The Resilence Doughnut: The Secret of Strong Kids and The Resilience Doughnut – The Secret of Strong Adults
The Resilence Doughnut: The Secret of Strong Kids Or get a papareback copy here This thoughtful, accessible, inspirational and well ...
Book 24 – Are We All Lemmings and Snowflakes? by Holly Bourne
Welcome to Camp Reset, a summer camp with a difference. A place offering a shot at “normality” for Olive, a ...
Book 23 – The Vines We Planted by Joanell Serra
In the heart of the California wine country, secrets seem to grow on the vines that Uriel Macon's family has ...
Book 22 – Love and Remission by Annie Belasco
In her mid-twenties with a stable job, Annie Belasco was on the hunt for a man. She wanted to settle ...
Book 21 – If I Could Tell You How It Feels: My Life Journey With PTSD by Alexis Rose
If I Could Tell You How It Feels is a series of essays and poems about living authentically with post-traumatic ...
Book 20 – Insane: America’s Criminal Treatment of Mental Illness by Alisa Roth
An urgent exposé of the mental health crisis in our courts, jails, and prisons America has made mental illness a ...
Book 19 – A Tiny Piece of Something Greater by Jude Sierra
Reid Watsford has a lot of secrets and a past he can’t quite escape. While staying at his grandmother’s condo ...
Book 18 – A Beginner’s Guide to being Mental: An A-Z from Anxiety to Zero F**KS Given
‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon ...
Book 17 – Stand Tall Little Girl by Hope Virgo
'I know how anorexia makes you feel: you think she is your friend, you think she can solve everything and ...
Book 16 – Birth of a New Brain: Healing from Postpartum Bipolar Disorder by Dyane Harwood
After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling ...
Book 15 – Clown and I: Riding the Wildling Spirit – A Bipolar Memoir by Ryan Heffernan
Clown & I is a dangerous, steamy and soulful memoir from Ryan Heffernan, a man with bipolar disorder. Ryan really ...
Book 14 – Thirteen Reasons Why by Jay Asher
TV Series: You can’t stop the future. You can’t rewind the past. The only way to learn the secret ...
Book 13 – Sugar by Deirdre Riordan Hall
I’m the fat Puerto Rican–Polish girl who doesn’t feel like she belongs in her skin, or anywhere else for that ...
Book 12 – Finding Audrey by Sophie Kinsella
From the bestselling author of the Shopaholic series comes a story of humour, heart and heartache. Finding Audrey is Sophie Kinsella’s first novel ...
Book 11 – My Courage to Tell: Facing a Childhood Bully and Reclaiming my Inner Child
It was more than sibling rivalry. "This is a story about hope, resilience and strength for anyone experiencing psychological abuse ...
Book 10 – Etched on me by Jenn Crowell
Book Blurb Girl, Interrupted meets Best Kept Secret in this riveting, redemptive coming-of-age story about a young woman who overcomes ...
Book 9 – The Quiet Room: A Journey Out of the Torment of Madness by Lori Schiller and Amanda Bennett
Book Blurb At seventeen Lori Schiller was the perfect child -- the only daughter of an affluent, close-knit family. Six ...
Book 8 – Am I Normal Yet by Holly Bourne
> Our Review Overall rating: Sydney’s rating: Becky’s rating: Listen to our full review at: Mental Health Book Club Episode ...
Upcoming Books on MHBC
Audrey can't leave the house. she can't even take off her dark glasses inside the house. Then her brother's friend ...
Book 7 – A Bitter Pill to Swallow by Tiffany Gholar
Book Blurb Winner of the 2016 Chicago Writers Association Book of the Year Award for Fiction, Non-Traditionally Published. On the ...
Book 6 – Autism, Anxiety and Me by Emma Louise Bridge
Book Blurb Surely my way is not always wrong, just because it's different from other people's ways? I mean everyone's ...
Book 5 – My Heart and Other Black Holes by Jasmine Warga
Book Blurb Sixteen-year-old physics nerd Aysel is obsessed with plotting her own death. With a mother who can barely look ...
Book 4 – Anxiety Girl Falls Again by Lacey London
Book Blurb So, what did Sadie Valentine do next? After an emotional voyage through the minefield of anxiety and depression, ...
Book 3 – Made You Up by Francesca Zappia
Book Blurb Reality, it turns out, is often not what you perceive it to be—sometimes, there really is someone out ...
Book 2 – Dandelion Angel by C.B. Calico
Book Blurb What do women learn from their mothers? Everything they want to be and everything they don’t. After all, ...
Book 1 – Anxiety Girl by Lacey London
Book Blurb From the bestselling author of the CLARA ANDREWS series! One in four people will be affected by mental ...
