Episode 84 – Re-release of Episode 6, Sydney talks about Borderline Personality Disorder

Find out more at www.mentalhealthbookclub.com

Trigger warning: this episode contains discussion about suicide, panic attacks, anxiety, self-harm and depression.

This Episode supports Episode 4,  Episode 5 and Episode 83

If you feel suicidal call 999 immediatly

If you need to talk you can contact:

Samaritans on

Anxiety support groups:

Anxiety UK

  • Infoline: 08444 775 774 (Mon-Fri 9:30am – 5.30pm)
  • Text Service: 07537 416 905
  • Or visit their website http://bit.ly/1DRRCUb

 Better Help

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity:

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Information sources:


Re-think Mental Health

The American Psychological Association

World Psychiatry. 2015 Jun; 14(2): 234–236.

Very Well Article: Borderline Personality Disorder is More Common Than You Think

Optimum Perfermance Institute Article: The history of BPD

MentalHealth.net: DSM-5: The ten personality disorders: cluster B

Gulf Bend Centre: Alternative Diagnostic Models for Personality Disorders: The DSM-5 Dimensianal Approach

Personality Assessment in the DSM-5 By Steven K. Huprich, Christopher J. Hopwood Pg 47-48

Psychology Today: Borderline Personality Disorder: Big Changes in the DSM-5

Harv Rev Psychiatry. Author manuscript; available in PMC 2007 Apr 26.

About Kids Health: Your effect on your childs attachement

National Insitiute of Mental Health: Borderline Personality Disorder

Psych Central: 7 Myths of Borderline Personality Disorder

Camden and Islington NHS Trust: Myth Busting

Patreon Episode 1 – Becky’s Struggles with Mental Health

This is the first patreon only episode of the Mental Health Book Club Podcast, were the full interview is avaliable. You will only be able to do that by being an extremley awesome person and heading over to patreon.com/MHBC and donating as little as $2 a month to the Mental Health Book Club Podcast.

By becoming a patron of the podcast you will be able to have some additional perks which we will add to over time. There are three levels of support that you can provide, bronze, silver and gold.


  • Access to the Patron-only feed with early release episodes
  • We will announce your name on an upcoming episode as a contributor
  • Eligable for giveaways


  • A handmade crochet book mark (by Sydney and Becky)
  • Plus all previous rewards


  • Priority book recommendations
  • Your emails are given priority
  • Plus all previous rewards

Once we hit some monthly goals – $200 we will donate $50 a month to Mind the mental health charity.

If you are not able to support us through patreon thats okay, just listening to the podcast makes us very happy. But there are some things you can do to offer us additional help, you can following us on Twitter, Facebook, by Email, Subscribe to the podcast, Leave us a review or just tell people about us. All of those will help to spread the MHBC podcast word.

Mental Health Book Review: Dandelion Angel by C.B. Calico

Our Review:

Overall rating:

Sydney’s rating:

Becky’s rating:

Our behaviour is influenced by our parents, we often take on their mannerisms and behaviours. Let’s face it how many times have you found yourself doing something that you can associate with one of your parents?

But, what happens if a parent has an undiagnosed mental health issue that impacts their emotional response to the world around them? Well, it can have a long lasting and devastating impact late into their children’s adult life.

Dandelion Angel by C.B. Calico follows the stories of four adult daughters and their mothers who have undiagnosed Borderline Personality Disorder (BPD) or Emotionally Unstable Personality Disorder (EUPD). A parent with this mental health condition often results in an emotionally chaotic and unstable home environment for the children in their care. These mothers are often demanding, emotionally neglectful, rage filled and even physically abusive towards their own offspring.

In our opinion C.B. Calico explores the impacts of BPD on the entire family, in a sympathetic way, whilst not excusing the mother’s actions or behaviours. We learn about the childhood stories of the mother’s and whilst they are heart breaking in themselves, they are not there as an excuse to justify their later behaviour towards their children. Their stories are provided to give an insight into the situations that shaped them into the people we read about in this book. Each grown up daughter still bears the emotional scars left by their mothers, but yet all four have been able to move forward with their own lives in differing ways. This story provides hope to those who may have experienced similar upbringings.

Listen to Pt 1 of the full review here.

Listen to Pt 2 of the full review here.