Episode 75 – Movember with The Secret Psychiatrist

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses suicide.

Find out more about Movember here

The Mental Health and Wellbeing of Men and Boys

Kooth: free, safe and anonymous onlie suppot for young people

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 74 – Our Review of November’s Happiful Magazine

Find out more at www.mentalhealthbookclub.com

This podcast discusses positive affirmations and maintaining long distance friendships.

Get the magazine here

Chris Winson #365daysofcompassion

Action for Happiness

This is our fourth review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast.

If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/