Episode 82 – New Year, New You but are we putting too much pressure on ourselves?

Find out more at: www.mentalhealthbookclub.com

Trigger warning: this podcast discusses the pressure of new year.

Find out more about men’s mental health with Episode 40: Mental Health and Pregnancy with The Secret Psychiatrist pt 2 including father’s mental health and Episode 75 – Movember with The Secret Psychiatrist

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media


Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast


Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/