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Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses mental health before, during and after pregnancy which includes infant death.
Advice from The Secret Psychiatrist: Post Natal Depression – Harness Magazine
If you feel suicidal call 999 immediately.
If you need to talk and additional support you can contact:
Young Minds : Website
Mind: Parenting with a mental illness page
NSPCC: Parental Mental Health
Dr Andrew Myers: Fathers Mental Health
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
Rethink Mental Illness Website
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
Mind Website
Social Media
Twitter:
Becky: @BLawrence85
Sydney: @sydney_timmins
Podcast: @MHBC_Podcast
Facebook
Podcast: https://www.facebook.com/MHBCpodcast/
Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/