Mental Health Book Club: Daddy Blues: Postnatal Depression and Fatherhood

Overall Rating:

The Mental Health Book Club Podcast hosts Becky and Sydney both gave this book 3*.

The book is a frank and honest account of a man’s struggle with his mental health after the birth of his child.  It discusses the traumatic birth of his son and his wife’s struggles with her own depression.

Being women without children, we did not feel we were Mark’s primary audience and so we felt a little detached from the topic. However, we could see that this book has to anyone in a similar situation and will provide hope that it can get better. Anyone who has had a child will see some experiences they can relate to.

Being a parent is hard and it changes so much, this book explores this with a raw honesty that is rare amongst parents. Often parents are expected to be happy as they have a new child, but this book shows some of the darker times that can be had.

Not only does this book address men’s mental health but also it raises the profile of an almost unheard of mental health illness, postnatal depression in men. The book also touches on the use of alcohol to self-medicate when depressed.

We had no idea men could get postnatal depression and this book raises awareness and shows how Mark goes on to help other men that are suffering. His dedication is an inspiration.

Find our full review on our podcast at www.mentalhealthbookclub.com, iTunes or where ever you get your podcasts.

Mental Health Book Review: Birth of a New Brain by Dyane Harwood

Overall Rating:

The Mental Health Book Club Podcast loved this book, both Becky and Sydney gave it 5*.

We adored this book and could not put it down. Not only is its honestly infectious, Dyane writes in a way which means you cannot help but care for her. Dyane’s struggles with postpartum bipolar affective disorder is complex and heart-breaking. The support she gets from her husband and her doula (post birth support) is amazing, a role we had never heard of before.

Dyane’s honesty is raw and will leave you with a much better understanding of bipolar disorder. She reflects on her father’s struggles with the same illness and times in her past when she might have been experiencing it, unknowingly.

It is hard to read the treatments and failures in medication that Dyane goes through. The hope that something will work is finally reached but it is a long bumpy road. Her experiences with the controversial electroconvulsive therapy are explained without judgement. Dyane explains that everyone is an individual and owns the fact this is just her story. However, it is a story many can find hope and understanding.

This book is an amazing story by a courageous and strong lady who overcomes any obstacle put in front of her. She is an inspiration and now a friend.

Find our full review and an interview with Dyane at www.mentalhealthbookclub.com, on iTunes or where ever you get your podcasts.

Episode 80 – Daddy Blues: Postnatal Depression and Fatherhood by Mark Williams

Find our more at: www.mentalhealthbookclub.com

Trigger warning: this podcast discusses male post natal depression.

Find Mark Williams online at:

Twitter

Website

Get the book here

If you feel suicidal call 999 immediately.

If you would like access to the additional content from our uthors and exclusive eoisodes head over to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Book 32 – Daddy Blues: Post Natal Depression and Fatherhood by Mark Williams

Mark Williams led a content life; from a working-class background, he worked his way up into a promising career and then met the love of his life. When his wife Michelle fell pregnant, it seemed as though everything had fallen into place for them.

Except Michelle’s labour didn’t go well. She was forced to undergo a C-section, an experience which deeply traumatised both of them. And when it was time to take their child home, Michelle seemed different. Gone was the woman that he had fallen in love with, replaced with someone who couldn’t pull herself out of a deep, dark depression.

But it wasn’t just Michelle who felt the baby blues. Mark too felt as though he had lost something, succumbing to feelings of stress, anxiety, and depression. He had never heard of fathers going through postnatal depression, but with a baby that wouldn’t stop crying and a wife he could no longer connect with, he felt like he was losing himself more and more each day. So he found solace in old habits, and found his escape at the bottom of a bottle.

A touching story from a rarely explored perspective,Daddy Blues tells the tale of a man learning to deal with a problem he never knew he could have.

Trigger are proud to announce Theinspirationalseries partner to their innovative Pullingthetriggerrange. Theinspirationalseries promotes the idea that mental illness should be talked about freely and without fear. Find out more at www.triggerpublishing.com

Episode 40 – Mental Health and Pregnancy with The Secret Psychiatrist pt 2 including father’s mental health

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses mental health before, during and after pregnancy which includes infant death.

Advice from The Secret Psychiatrist: Post Natal Depression – Harness Magazine

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes you can get advanced access by going to Patreon. You can support us with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

If you need to talk and additional support you can contact:

Young Minds : Website

Mind: Parenting with a mental illness  page

NSPCC: Parental Mental Health

Dr Andrew Myers: Fathers Mental Health

 

Samaritans on:

116 123 (UK)
116 123 (ROI)

Find out more at their website

 

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
Rethink Mental Illness Website

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
Mind Website

Social Media
Twitter:
Becky: @BLawrence85
Sydney: @sydney_timmins
Podcast: @MHBC_Podcast

Facebook
Podcast: https://www.facebook.com/MHBCpodcast/
Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 40 – Mental Health and Pregnancy with The Secret Psychiatrist pt 1

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses mental health before, during and after pregnancy which includes infant death.

Advice from The Secret Psychiatrist: Post Natal DepressionHarness Magazine

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon. You can support us with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:
Podcast: @MHBC_Podcast
 
Facebook

Interview 1 – Dyane Harwood Author of Birth of a New Brain

Trigger warning: this podcast discusses mania, depression, suicide and extreme behaviour.

It was an absolute pleasure to speak to Dyane Harwood author of Birth of a New Brain were we talk about her journey with postpartum bipolar one, treatment resistant depression, hospitilasation, her wonderful family and more.

Get the book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

 

Episode 39 – Birth of a New Brain: Healing from Postpartum Bipolar Disorder by Dyane Harwood pt 2

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses mania, depression, suicide and extreme behaviour.

Get our next book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 39 – Birth of a New Brain: Healing from Postpartum Bipolar Disorder by Dyane Harwood pt 1

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses mania, depression, suicide and extreme behaviour.

Get our next book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Book 16 – Birth of a New Brain: Healing from Postpartum Bipolar Disorder by Dyane Harwood


After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain’s turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder.

During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she’d become mentally ill—until her baby was born.

Harwood wondered if mental health would always be out of her reach. From medications to electroconvulsive therapy, from “redwood forest baths” to bibliotherapy, she explored both traditional and unconventional methods of recovery—in-between harrowing psychiatric hospitalizations.

Harwood reveals how she ultimately achieved a stable mood. She discovered that despite having a chronic mood disorder, a new, richer life is possible. Birth of a New Brain is the chronicle of one mother’s perseverance, offering hope and grounded advice for those battling mental illness.