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Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, prisons, justice system, suicide and poor treatment of mental illness.
Get Book 1 here: Untangled: A story of resilience, courage, and triumph
Get Book 2 here: If I Could Tell You How It Feels: My Life Journey With PTSD
We were so privileged to speak to Alexis Rose author of If I Could Tell You How It Feels: My Life Journey With PTSD. It was an amazing discussion, covering topics from mental health and family life, stigma, and impacts of PTSD. We hope to get Alexis back on the podcast in the future to discuss her upcoming chapter in a book due to be published in September.
Follow Alexis Rose:
Alexis Rose blog
If you feel suicidal call 999 immediately.
If you cannot wait for our next episodes you can get advanced access by going to Patreon. You can support us with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.
If you need to talk you can contact:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)