The Mental Health Book Club Podcast enjoyed this book, both Becky and Sydney gave it 3*.
Alexis writes an honest and poignant account of how she lives with PTSD. The book is open and insightful. Alexis articulates her emotions and symptoms with compassion and intellect. The book can give any reader an insight into what it is like to live with PTSD and how Alexis copes.
The book is well written and structured with a mixture of essays and poems entwined with her accounts. Alexis talks about grief, parenting, loss, therapy and so much more. She shows what it can be to be a survivor and how to go on living.