Mental Health Book Review: Insane: America’s Criminal Treatment of Mental Illness by Alisa Roth

Overall Rating:

The Mental Health Book Club Podcast enjoyed this book, Becky gave it 5* and Sydney gave it 4*.

This book blows open the way America treats the mentally ill in their justice system, from encounters with the police to standing in front of the judges, to being in prison. The stories Alisa chose will break your heart and shock your core, yet they are only the tip of the iceberg of examples.

This book is thoroughly researched and open about the limits it had when accessing the system. Alisa details not just the problems but goes through any solutions she came across as well. The depth of information in this book is vast and to its credit.

This book not only questions the American justice system but makes the reader question what is going on in their own country. Being British Becky and Sydney did just that. Reducing the stigma and improving the treatment of the mentally ill could reduce those within the justice system.

We recommend you read this book as it will show you that any one of us could end up in some of these situations.

Find our full review and interview with Alisa at www.mentalhealthbookclub.com, on iTunes or where ever you get your podcasts.

Mental Health Book Review: If I Could Tell You How It Feels by Alexis Rose

Overall Rating:

The Mental Health Book Club Podcast enjoyed this book, both Becky and Sydney gave it 3*.

Alexis writes an honest and poignant account of how she lives with PTSD. The book is open and insightful. Alexis articulates her emotions and symptoms with compassion and intellect. The book can give any reader an insight into what it is like to live with PTSD and how Alexis copes.

The book is well written and structured with a mixture of essays and poems entwined with her accounts. Alexis talks about grief, parenting, loss, therapy and so much more. She shows what it can be to be a survivor and how to go on living.

Find our full review and interview with Alexis at www.mentalhealthbookclub.com, on iTunes or where ever you get your podcasts.

Mental Health Book Review: Are We All Lemmings and Snowflakes by Holly Bourne

Overall Rating:

The Mental Health Book Club Podcast loved this book, both Becky and Sydney gave it 5*.

This book is written as a powerfully profound story of Olive who is struggling with her mental health. Refusing to know her diagnosis she attends Camp Reset to get the intense treatment she needs.

While there she meets other adolescents, who share her struggles in their own unique way. Yet together they can unite to find their own way to fight their struggles and help the world be a little kinder.

The book is filled with humour while dealing with some serious points. Our favourite moment was, of course, the Alpaca moment, which we even recreated when we visited an alpaca farm recently.

This book stands up to the stigmas around mental illness while also being a fantastic novel for young adults and adults alike.

Find our full review and interview with Holly at www.mentalhealthbookclub.com, on iTunes or where ever you get your podcasts.

Intreview 14 – Jason Hyland author of Stop Thinking Like That

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses the impact of addiction on mental health, suicide, and depression.

Find Jason Hyland Online at:

Twitter

Instagram.

Website

Get the book here

We were so happy to speak to Jason Hyland about his book Stop Thinking Like That No Matter What. We discuss addiction, and the impact that drugs and alcohol had on Jason’s life and how different it is today. Jason now works in the Mental Health Field helping people over come life’s challenges.

You can support the Mental Health Book Club and get early access to episodes and extended episodes with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 78 – Stop Thinking Like That: No Matter What by Jason Hyland

Trigger warning: this podcast discusses addiction.

Find Jason Hyland Online at:

Twitter

Website

Get the book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Interview 13 – Matthew Williams author of Somthing Changed: Stumbling through Divorce Dating and Depression

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses the impact of divorce and depression.

Get the book here

We were so happy to speak to Matthew Williams about his book Something Changed: Stumbling through Divorce Dating and Depression. We discuss the impacts of divorce on a young family, what made Matthew start his blog and then change it into a book and what is coming next for him.

You can support the Mental Health Book Club and get early access to episodes and extended episodes with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

Find Matthew Williams on:

Twitter

Website

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Interview 12 – William Pullen author of Run for Your Life

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses difficult situations such as grief, loss of relationship, childhood emotional neglect and more.

Get the book here

We were so happy to speak to William Pullen about his book Run for Your Life: Mindful Running for a Happy Life. We discuss more about dynamic running thereapy and how to use it and how it was developed.

You can support the Mental Health Book Club and get early access to episodes and extended episodes with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

Find William Pullen on:

Twitter

www.williampullenpsychotherapist.com

www. dynamicrunningtherapy.co.uk – get the app here

William Pullen TedX Talk

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 73 – Run for Your Life: Mindful Running for a Happy Life by William Pullen

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses depression, anxiety, mindfulness and Sydney abd Becky’s poor sporting ability!

Find William Pullen Online at:

Twitter

Website

Get the book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

 

Book 31 – Stop Thinking Like That by Jason Hyland

Hyland’s charismatic, witty, and candid writing style brings you onto the couch with him as he takes you through the wallows of addiction and alcoholism at its greatest depths, to a rejuvenated, motivated, inspirational rebirth. He is an example that addiction does not discriminate and puts to rest the stigmas attached. He was a man who seamlessly had it all with a bright future ahead, but the power behind drugs and alcohol took a stranglehold on him, halting any progression. Stop Thinking Like That is not your typical addiction story leaving you sad and depressed, rather you end each chapter inspired and uplifted.

After a nearly two-decades long run in and out of the bowels of the diseases he finally surrendered and found the courage to ask for help. His journey in recovery gives hope to anyone facing great challenges in life, that no matter how far down you have dropped, you can pick yourself up, and be even better than you ever imagined. During his first couple months sober, a newfound passion and burning rush filled him within. This passion has brought to light what is now Stop Thinking Like That. All the while living in a sober-home with upwards of eighteen other addicts and alcoholics, he relentlessly pursued his passion of spreading the message of hope. His tireless efforts ooze through the pages in his quest to find the greatest version of himself that exists. He leaves you wanting to jump out of you chair and attack life, with constant motivation and reminders of what we are capable of despite how lost we may feel we are.

Hold on tight, because this journey is one exhilarating roller coaster ride that will leave you inspired to be a better person and with the drive to help others. No matter the adversities you face in life, you can overcome them and live out the life you always dreamed of. Hyland is living proof that anything is possible if you want it bad enough.

Book 29 – Run for your life: Mindful Running for a Happy Life by William Pullen

**As heard on Dr Rangan Chatterjee’s ‘Feel Better, Live More’ Podcast**

We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the ‘runner’s high’, others put it down to endorphins. But what if we could channel that energy and use it to make positive change in our lives?

William Pullen is a psychotherapist who helps people dealing with anxiety, lack of motivation and addition, to work through their issues using his revolutionary method, Dynamic Running Therapy. He believes that we need a radical new approach to mindfulness: an approach that originates in the body itself.

Whether you are looking for strategies to cope with anxiety, change or decision-making, or simply want to focus your mind while pounding the streets, Run for Your Life offers a series of simple mental routines that unleash the meditative, restorative powers of exercise.

Interview 11 – Lyn Worsley author of The Resilience Doughnut


Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses difficult situations such as grief, loss of a relationship and more.

Get The Resilience Doughnut books here

We were so happy to speak to Lyn Worsley about her books The Resilience Doughnut: The Secret of Strong Kids and The Resilience Doughnut: The Secret of Strong Adults. We discuss more about the model how to use them  and doughnut moments. If you are a Patron of the Podcast you will have access to an exended interview with additional information about how the model was created and some of Sydney and Becky’s inegration of the Resilience Doughnut into their life.

You can support the Mental Health Book Club and get early access to episodes and extended episodes with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

Find The Resilience Doughnut on:

Twitter

www.resiliencedoughnutuk.com

www.resiliencereport.com

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Interview 10 – Karen Manton Author of Searching For Brighter Days: Learning To Manage My Bipolar Brain

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses suicide, phantom pregnancy,  forcible restraint, hospitalisation and sectioning.

Get Searching for Brighter Days: Learning to manage my Bipolar brain  Here

We were so happy to speak to Karen Manton about her book Searching for Brighter Days: Learning to manage my Bipolar Brain from Trigger Publishing’s Inspirational series. We discuss more about her mental health journey from misdiagnosis to finally being given the correct diagnosis of Bipolar Disorder. All that was missing was a glass of wine and a cheese board!

Find Karen Manton on:

Twitter

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes you can get advanced access by going to Patreon. You can support us with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 63 – Searching for Brighter Days: Learning to manage my Biopolar Brain by Karen Manton

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses psychosis, a phantom pregnancy, and infidelity.

Find Karen Manton at:

Twitter

Facebook

Triggr Publishing Website

Get her book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 60 – Kindness is Contagious!

Find out more at www.mentalhealthbookclub.com

Kindness map: www.kindness-map.com

On Twitter: #365daysofcompassion and @chris_98

Find Holly Bourne at:

Twitter

Holly’s Website

Get her book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Interview 9 – Holly Bourne Author of Are We All Lemmings and Snowflakes?

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses suicide, impulsivity, relationships and teenage mental health issues.

Get Are We All Lemmings and Snowflakes? Here

We may have been utter fan girls in this interview as we got the chance to speak to one of our favourite authors – Holly Bourne. Holly’s Young Adult books often have characters who are dealing with mental health issues and we often wonder what it would have been like to have these when we were younger. We really could have spent a lot longer talking to Holly as we found out that she actually was in the year below Becky at the same collage!

Find Holly Bourne on:

Twitter

Holly’s Website

Holly talks about vedic meditation and you can find out more here.

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes you can get advanced access by going to Patreon. You can support us with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 59 – Are We all Lemmings and Snowflakes by Holly Bourne pt 2

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses suicide, impulsivity, relationships and teenage mental health issues.

The NHS Five Steps to Mental Wellbing

Find Holly Bourne at:

Twitter

Holly’s Website

Get her book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Video on Marijuana and the Brain

Episode 59 – Are We All Lemmings and Snowflakes? By Holly Bourne pt 1

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses suicide, impulsivity, relationships and teenage mental health issues.

The NHS Five Steps to Mental Wellbing

Find Holly Bourne at:

Twitter

Holly’s Website

Get her book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Interview 8 – Joanell Serra Author of The Vines We Planted

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses suicide, alcoholisim and chronic illness.

Get The Vines We Planted Here

We were so privileged to speak to Joanell Serra author of The Vines We Planted. Joanell’s characters are so relatable and real that they felt like they could be my relatives! Joanell’s work as a therapist really shines through and we cannot wait for her next book. We really could have spent a lot longer talking to Joanell and we hope you enjoy this episode.

Find Joanell Serra at:

Twitter

Joanell’s Website

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes you can get advanced access by going to Patreon. You can support us with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 56 – The Vines We Planted By Joanell Serra Pt 2

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses suicide and the impact it has on others, cancer and chronic illness.

Find Joanell Serra at:

Twitter

Joanell’s Website

Get her book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 56 – The Vines we Planted by Joanell Serra Pt 1

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses suicide and the impact it has on others, cancer and chronic illness.

Find Joanell Serra at:

Twitter

Joanell’s Website

Get her book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Interview 7 – Annie Belasco Author of Love and Remission

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses panic attacks and anxiety after dealing with Cancer.

Get Love and Remission Here

We were so privileged to speak to Annie Belasco author of Love and Remission: My Life, My Man, My Cancer. Annie is such a fantastic and inspirational women who fought breast cancer and won but during that time suffered with her mental health. Becky describes this book as Bridget Jones meets cancer.

Follow Annie Belasco:

Twitter: twitter.com/BelascoAnnie

Annie Belasco’s website

PANDAS Charity

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes you can get advanced access by going to Patreon. You can support us with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 54 – Love and Remission by Annie Belasco pt 2

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses Annie’s battle with Breast Cancer, mental ill health and anxiety.

Find Annie on:

Twitter

Instagram

Annie’s Website

Get her book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 54 – Love and Remission by Annie Belasco pt 1

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses Annie’s battle with Breast Cancer, mental ill health and anxiety.

Find Annie on:

Twitter

Instagram

Annie’s Website

Get her book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Book 25 – The Resilence Doughnut: The Secret of Strong Kids and The Resilience Doughnut – The Secret of Strong Adults

The Resilence Doughnut: The Secret of Strong Kids

Or get a papareback copy here

This thoughtful, accessible, inspirational and well written book outlines a model that can provide ourselves and our children with the capacity to face, overcome and be transformed by adversity. In Seven bite size chunks, the Resilience Doughnut model represents the outside influences that build resilience in children and protect them from stress or adversity. The model is a helpful guide for parents, teachers counsellors and anyone caringly concerned with their health, wellbeing and success in life. This book has the potential to bring resilience into the common language of families.

The Resilience Doughnut has become a foundational ecological model of resilience used by practitioners all around Australia and is quickly spreading to other countries. The work of the Resilience Doughnut across a whole organisation builds student and/or staff awareness of the coping resources available and enhances a culture of resilience. To date the Resilience Doughnut has worked directly with schools and corporate and community organisations to build the resilience of young people, adults, staff and the community. The programs have shown an increase in resilience scores for all students, with those showing signs of anxiety and depression having the most to benefit over a long period of time. The key focus for these programs is to activate the strong and intentional connections in the community and existing relationships around each child.


The Resilience Doughnut – The Secret of Strong Adults

Applying the principles of the Resilience Doughnut model promotes emotional resilience for employees in the workplace, young adults in transition, adults managing their mental health, and all adults going through life’s inevitable challenges. In this ever changing world, the only constant is change, so enabling people to confidently cope with this inevitable change with a practical and usable model is refreshing. The model gives the reader an insight into their own resilience as well as provides them with ways to build on their strengths to help cope with the tough stuff.

The Resilience Doughnut has become a foundational ecological model of resilience used by practitioners all around Australia and is quickly spreading to other countries. The work of the Resilience Doughnut across a whole organisation builds staff awareness of the coping resources available and enhances a culture of resilience. Programs using the Resilience Doughnut model have been used with adults in mental health units, rehabilitation services and organisations to increase staff morale with success. Results show those who have significant positive intentional relationships also have high personal and social competence and subsequently report low anxiety and depression symptoms. From these studies Resilience Doughnut programs to enhance positive connections with purpose and meaning have been introduced in corporate and school staff.

Interview 6 – Alexis Rose Author of If I Could Tell You How It Feels: My Life Journey With PTSD

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses self-harm, prisons, justice system, suicide and poor treatment of mental illness.

Get Book 1 here: Untangled: A story of resilience, courage, and triumph

Get Book 2 here: If I Could Tell You How It Feels: My Life Journey With PTSD

We were so privileged to speak to Alexis Rose author of If I Could Tell You How It Feels: My Life Journey With PTSD. It was an amazing discussion, covering topics from mental health and family life, stigma, and impacts of PTSD. We hope to get Alexis back on the podcast in the future to discuss her upcoming chapter in a book due to be published in September.

Follow Alexis Rose:

Facebook: www.facebook.com/atribeuntangled/

Alexis Rose blog

 

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes you can get advanced access by going to Patreon. You can support us with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 50 – If I Could Tell You How It Feels by Alexis Rose pt2

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses Post Traumatic Stress Disorder, flashbacks, grief and parenting with mental illness.

Find Alexis on Facebook

Follow her blog here

Get our next book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do:

Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 50 – If I Could Tell You How It Feels by Alexis Rose pt1

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses Post Traumatic Stress Disorder, flashbacks, grief and parenting with mental illness.

Find Alexis on Facebook

Follow her blog here

Get our next book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do:

Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Interview 5 – Alisa Roth Author of Insane: America’s Criminal Treatment of Mental Illness

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses self-harm, prisons, justice system, suicide and poor treatment of mental illness.

Get the book here

It was an absolute pleasure to speak to Alisa Roth author of Insane: America’s criminal Treatment of Mental Illness. We could have talked for hours about Alisa’s book, we think this interview is fascinating but at times the conversation is graphic.

Follow Alisa Roth:

Twitter : @alisa_roth

Facebook: https://www.facebook.com/alisa.roth.90

Instagram: https://www.instagram.com/alisa_roth_reporter/

Alisa Roth’s Website

 

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes you can get advanced access by going to Patreon. You can support us with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Book 23 – The Vines We Planted by Joanell Serra


In the heart of the California wine country, secrets seem to grow on the vines that Uriel Macon’s family has tended for generations.

Uriel, the winery’s young widower, steers clear of complicated relationships. He prefers the lonely comfort of his vineyard and his horses. Until he is reminded of his love affair with Amanda Scanlon, a relationship that ended when she abruptly left the country years ago under a cloud of mystery.

When, due to a family crisis, Amanda returns to Sonoma, she tries to mend the broken relationships left behind. In addition, she seeks the truth about her parents’ complicated history and her own parentage.

But Amanda’s unveiling of the past has devastating consequences. In the midst of California’s beautiful Sonoma Valley, the Scanlon family struggles to overcome harsh realities with dignity and grace.

Both Amanda and Uriel stretch to take care of their families, who are facing immigration issues, marital crises, and illness. While navigating these challenges, the couple must decide if they trust themselves to love again, or to finally let each other go.

A Sonoma local, author Joanell Serra’s debut novel is captivating, poignant, and uplifting, demonstrating how seeds planted long ago continue to grow. Sometimes into a strangling weed, sometimes offering a bountiful harvest.

Book 22 – Love and Remission by Annie Belasco

In her mid-twenties with a stable job, Annie Belasco was on the hunt for a man. She wanted to settle down, have children, buy a house; in other words, be a normal Essex girl. But then one day, she felt a lump. Breast cancer. The two words that would derail Annie’s life and cause her immense trauma. Suddenly, she realised how short her life had really been, and the very idea of finding love seemed impossible. As her hair fell out and her mental health deteriorated, she began to question if she would actually survive. Struggling with an identity crisis and worryingly low moods, she wondered if she’d ever be able to live the normal life that had been within her reach only months earlier. Love and Remission tells the tale of a young woman in search of love, remission, and mental wellbeing.

Book 21 – If I Could Tell You How It Feels: My Life Journey With PTSD by Alexis Rose


If I Could Tell You How It Feels is a series of essays and poems about living authentically with post-traumatic stress disorder (PTSD).
Alexis Rose takes us on a journey into the reality of living with triggers, flashbacks, and the challenges of working through trauma. She writes with intimate vulnerability about the tough subjects of family, friendships, loss, grief, parenting, and therapy.
With a sense of universal hope and honesty, the author collaborated with artist Janet Rosauer to add a dramatic and soulful dimension to many of the chapters.

Whether you are a survivor, someone living with a mental or chronic illness, a professional working within the mental health industry, or you are simply interested in learning more about the intricacies of living and thriving with PTSD, this book will provide new insights and an appreciation of this invisible illness that affects millions of people around the world.

Episode 48 – Insane America’s Criminal Treatment of Mental Illness by Alisa Roth Pt 3

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses police shootings, self-harm, body fluids and suicide.

Get our next book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do:

Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 48 – Insane America’s Criminal Treatment of Mental Illness by Alisa Roth Pt 2

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses police shootings, self-harm, body fluids and suicide.

Get our next book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do:

Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

TV Documentries

Live and Death Row – BBC

Cruel and Unusual – Channel 4

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Episode 48 – Insane America’s Criminal Treatment of Mental Illness by Alisa Roth Pt 1

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses police shootings, self-harm, body fluids and suicide.

Get our next book here

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of other awards. We hope to be able to  donate money to a range of mental health charities once we reach certain  targets.

*Sponsor*

Happiful Magazine

Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July.  We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.

If you haven’t heard of Happiful Magazine before here is what they are trying to do:

Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463
  • http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Book 20 – Insane: America’s Criminal Treatment of Mental Illness by Alisa Roth

An urgent exposé of the mental health crisis in our courts, jails, and prisons

America has made mental illness a crime. Jails in New York, Los Angeles, and Chicago each house more people with mental illnesses than any hospital. As many as half of all people in America’s jails and prisons have a psychiatric disorder. One in four fatal police shootings involves a person with such disorders.

In this revelatory book, journalist Alisa Roth goes deep inside the criminal justice system to show how and why it has become a warehouse where inmates are denied proper treatment, abused, and punished in ways that make them sicker.

Through intimate stories of people in the system and those trying to fix it, Roth reveals the hidden forces behind this crisis and suggests how a fairer and more humane approach might look. Insane is a galvanizing wake-up call for criminal justice reformers and anyone concerned about the plight of our most vulnerable.