Intreview 14 – Jason Hyland author of Stop Thinking Like That

Find out more at

Trigger warning: this podcast discusses the impact of addiction on mental health, suicide, and depression.

Find Jason Hyland Online at:




Get the book here

We were so happy to speak to Jason Hyland about his book Stop Thinking Like That No Matter What. We discuss addiction, and the impact that drugs and alcohol had on Jason’s life and how different it is today. Jason now works in the Mental Health Field helping people over come life’s challenges.

You can support the Mental Health Book Club and get early access to episodes and extended episodes with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website

Mental Health Resources:

Rethink Mental Illness

0121 522 7007

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463

Social Media


Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast




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