Interview 12 – William Pullen author of Run for Your Life

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Trigger warning: this podcast discusses difficult situations such as grief, loss of relationship, childhood emotional neglect and more.

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We were so happy to speak to William Pullen about his book Run for Your Life: Mindful Running for a Happy Life. We discuss more about dynamic running thereapy and how to use it and how it was developed.

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Find William Pullen on:


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William Pullen TedX Talk

If you feel suicidal call 999 immediately.

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Samaritans on:

116 123 (UK)
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Find out more at their website

Mental Health Resources:

Rethink Mental Illness

0121 522 7007

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463

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