Mental Health Book Review: Stop Thinking Like That by Jason Hyland

Overall Rating:

The Mental Health Book Club Podcast hosts, Becky and Sydney, gave this book 3*.

This book is a passionate story of Jason’s struggle with alcoholism and depression. Jason gives great advice on how he accomplished his sobriety. He writes with intense hope and this is infectious for the reader.

Jason shows how you can overcome anything including addiction when you put your mind to. He explains how this is not an easy journey to go on, but how it is a path he intends to stay on. His explanation of what his addiction felt like and entailed is detailed and makes it all the more impressive.

Well written and full of hope, it is a good read for anyone who struggles with addiction or wants to know what it is like.

Find our full review at www.mentalhealthbookclub.com, on iTunes or where ever you get your podcasts.

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