The Mental Health Book Club Podcast liked this book, Becky gave it 3* while Sydney gave it 4*.
Matthew gives an honest and open account of his journey through divorce, dating and depression. It is an important account for men going through similar events in their life. Matthew is able to write in a very frank and relatable way.
Not only does the book open serious discussions about men’s mental health, specifically depression, but it is also funny and open about his journey. Matthew’s story is one in which people can find hope and advice. Each of his categories, dating, divorce and depression, are dealt with in a serious and personal way, which is so insightful.
This book is a great read for anyone who wants to understand what these events might be like from a man’s perspective.