Episode 89 – When Everyone Shines But You by Kelly Martin

Podcast: Play in new window | Download

Subscribe: RSS

Find out more at: www.mentalhealthbookclub.com

Trigger Warning: This podcast discusses self-esteem, self-worth, emotions, depression and anxiety.

Get the Book Here

Find Kelly online:

Twitter: @KellyMartin_UK

Facebook: @kellymartinspeaks

Website: www.kellymartinspeaks.co.uk

Peace Within Radio:

Twitter: @PeaceRadioUK

Facebook: @peacewithinradio

Website: www.peacewithinradio.com

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness 

Also available on Audible get your free trial here:

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

• 116 123 (UK)
• 116 123 (ROI)
• Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

• 0121 522 7007
• http://bit.ly/1s7txdq

Mind The Mental Health Charity

• Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
• Text: 86463
• http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/