Trigger Warning: This podcast discusses abuse in the healthcare system, self-harm, multiple mental health diagnosis and identity and gender issues.
Website discussed: Dial House
Find Michelle Torez online:
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Mental Health Resources:
Rethink Mental Illness
- 0121 522 7007
Mind The Mental Health Charity
- Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
- Text: 86463