Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, suicide and sexual assault.
If you feel suicidal call 999 immediately.
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)