Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, suicide, mood fluctuations, cyclothymia and negotiating a new relationship with mental illness.
If you feel suicidal call 999 immediately.
If you cannot wait for our next episodes you can get advanced access by going to Patreon. You can support us with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
If you haven’t heard of Happiful Magazine before here is what they are trying to do:
If you need to talk you can contact:
Mental Health Resources:
Rethink Mental Illness
- 0121 522 7007
Mind The Mental Health Charity
- Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
- Text: 86463