Episode 61 – Interview with Dr Elaine Beaumont

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses Sydney’s treatment with Compassion focused Therapy and trauma.

We were so privileged to speak to Dr Elaine Beaumont PhD Lecturer and co-author of The Compassionate Mind Workbook. We speak about Compassion Focused Therapy (CFT). This was a fantastic interview and I learnt so much. Hope you enjoy this episode.

Find out more about Dr Elaine Beaumont and CFT at:

Beaumont Psychotherapy

Dr Elaine Beaumont on Twitter

The Compassionate Mind Foundation

Chris Winson on Twitter #365daysofcompassion

Mary Welford on Twitter


If you feel suicidal call 999 immediately.

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If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463

Social Media


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