Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses topics that some people may find difficult, including talk about suicide, self-harm and substance misuse.
Our next book is Autism Anxiety and me by Emma Louise Bridge and you can find out more about the book here.
If you feel suicidal call 999 immediatly
If you need to talk you can contact:
Mental Health Resources:
Rethink Mental Illness
- 0121 522 7007
Mind The Mental Health Charity
- Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
- Text: 86463
Information in this podcast was taken from: