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Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, young people’s mental health, personality disorders, ethnicity, anxiety and panic attacks.
It was an absolute pleasure to speak to Natasha Devon MBE author of A Beginners Guide to Being Mental: An A -Z from Anxiety to Zero F**ks Given. We talk about her work as a mental health campaigner, her own experiences with mental health and more.
Sign the petition: Where’s your head at Campaign
Follow Natasha Devon MBE on twitter and instagram: @_NatashaD
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Episode 33 – Eating Disorders with The Secret Psychitrist
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK
Social Media
Twitter:
Becky: @BLawrence85
Sydney: @sydney_timmins
Podcast: @MHBC_Podcast
Podcast: https://www.facebook.com/MHBCpodcast/
Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/