Episode 68 – Interview with Dan Udale from the Know Yourself Podcast

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses assault, suicide, dealing with debt,

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#mentalhealth on twitter to find out more about the community

Feel the fear and do it anyway Susan Jeffers

We were so happy to speak to Dan Udale from the Know Yourself Podcast. We discuss:

How after an assault at 16 and developing PTSD

The support from his family and his dad 

How his mood plumeted and he felt suicidal

What he is up to now

You can support the Mental Health Book Club and get early access to episodes and extended episodes with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.

Find Dan on:

The Know Yourself Podcast

Twitter

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

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Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

 

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