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Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses phubbing and the difference between responding and reacting.
This is a new feature of the Mental Health Book Club each month Sydney and Becky will pick an article each from the latest edition of Happiful Magazine to discuss on the podcast. This was originally done to thank Happiful for sponsoring Sydney to attend the Mental Health First Aid Course this July.
If you haven’t heard of Happiful Magazine before here is what they are trying to do:
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Mental Health Resources:
Rethink Mental Illness
- 0121 522 7007
Mind The Mental Health Charity
- Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
- Text: 86463
The Secret Psychiatrist: @thesecretpsych